Best Low Carb Oatmeal Chocolate Chip Cookie Recipe

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Keto oatmeal cookies, similar to Grandma used to make! Well, not precisely. They appear to be oatmeal cookies and so they style like oatmeal cookies, however they don’t comprise any oats in any respect. Let me present you the way it’s carried out.

Keto oatmeal cookies in a stack on a white table.

Okay, you caught me. There is not any oatmeal in these keto oatmeal cookies. Nope, not even a bit bit. Completely grain free, with nary an oat to be seen. Not even the tiniest oat flake. There had been no oats even within the neighborhood once I made them.

But guess what? I’m nonetheless going to name them sugar free keto oatmeal cookies. I’m not one for intelligent little low carb names like “faux-tmeal” or “N’oatmeal”. Those simply annoy me, I don’t know why.

The most I can do is put “oatmeal” in quotations; that’s so far as I’ll go. I’m a cussed previous fart and I don’t care who is aware of it. If I would like oatmeal cookies and I need to make them with out the blood-sugar spiking oats, you’re simply going to need to associate with it. I’ll brook no opposition. Got it? Good.

A white plate filled with sugar-free oatmeal cookies over a blue napkin. A glass of milk and a blue patterned pitcher in the background.

Seriously, who doesn’t love oatmeal cookies? They are the traditional childhood after-school deal with. Everybody’s mom or grandmother or aunt had the perfect oatmeal cookie recipe, proper? But being dedicated to the low carb, grain-free lifestyle, we will’t precisely have these any extra. What’s an oatmeal cookie lover to do?

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How to Make Keto Oatmeal Cookies

So how do you make oatmeal cookies with out oats? Pure low carb ingenuity, that’s how. And a straightforward grain free stand in that provides these scrumptious keto cookies that traditional oatmeal style and texture.

Do you bear in mind my tremendous superior low carb Carmelitas? Those might need been certainly one of my favorite recipes of the summer season, all crumbly, oatmeal-like crust and gooey caramel and chocolate filling. If you by no means noticed them or don’t bear in mind them, I recommend you hightail it on over to that submit and have a look.

Keto oatmeal cookies on a plate over a blue patterned napkin.

Similarly to my keto carmelitas, coconut flakes and sliced almonds change into the alternative for  the oats. You merely give them a whiz within the meals processor to interrupt them up a bit extra and also you get that excellent oatmeal consistency. It’s actually fairly exceptional how a lot it resembles oatmeal in each style and texture.

Then you proceed the best way you’d with any low carb cookie recipe. Cream the butter and sweetener collectively, add an egg and a few vanilla, and stir within the “oatmeal” and flour. Scoop them up, roll them into balls and bake.

It’s a reasonably easy method nevertheless it actually works for these oatmeal cookie cravings.

Other additions to your “oatmeal” cookies

Conventional oatmeal cookies usually take raisins, however raisins merely aren’t a keto-friendly possibility. You may, in fact, add a tiny quantity of them in, nevertheless it actually wouldn’t be price your whereas. There could be so few of them, the flavour wouldn’t come by.

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When I initially created this recipe, I merely added sugar-free darkish chocolate chips. And that’s actually a superb possibility.

But once I re-made these cookies for the video, I made a decision so as to add in some sugar-free dried cranberries as properly. They don’t precisely style like raisins, however they offer the cookies that chewy, dried fruit texture. I actually appreciated them this manner!

I’ve a recipe for do-it-yourself sugar free dried cranberries, which do use some sweetener. But you can too purchase totally unsweetened dried cranberries as properly. They are very tart when eaten on their very own, however in these keto oatmeal cookies, they’re scrumptious!

Dipping a piece of sugar-free oatmeal cookie into a glass of milk.

Praise for Sugar Free Oatmeal Cookies

“This is hands-down the best cookie I’ve made Keto.” – Gwen

“Wow! These smell great cooking. My family could not wait to try. Amazed out how much these taste like oatmeal cookies!” – Lori

“Made these tonight—Loved them! Thank you for the recipe!” – Laura

Other nice Keto “Oatmeal” Recipes

Keto oatmeal cookies on a plate over a blue patterned napkin.

“Oatmeal” Chocolate Chip Cookies

Grain-free low carb “oatmeal” cookies, similar to Grandma used to make! Okay, not precisely, however a wholesome stand in for oats makes these cookies style like the true factor.






keto oatmeal cookies, sugar free oatmeal cookies

Servings: 24 Cookies

Calories: 116 kcal


  1. Preheat oven to 325F and line a big baking sheet with parchment or a silicone liner.

  2. In the bowl of a meals processor, mix the flaked coconut and sliced almonds. Process till combination resembles oatmeal. Add almond flour, coconut flour, baking powder, cinnamon, and salt and pulse just a few instances to mix.

  3. In a big bowl, beat butter with sweetener till creamy. Beat in egg and vanilla extract after which beat in coconut/almond combination till properly mixed. Stir in chocolate chips by hand.

  4. Form into balls a bit over 1 inch in diameter and place 2 inches aside on ready baking sheet. With the heel of your hand, press cookies right down to about half of inch thickness.

  5. Bake 15 to 18 minutes, till golden brown across the edges and simply barely agency to the contact. Remove and let cool on pan.

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Nutrition Facts

“Oatmeal” Chocolate Chip Cookies

Amount Per Serving (1 cookie)

Calories 116
Calories from Fat 94

% Daily Value*

Fat 10.4g16%

Carbohydrates four.1g1%

Fiber 2.3g9%

Protein 2.5g5%

* Percent Daily Values are primarily based on a 2000 calorie weight loss program.


Guest submit by Carolyn

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