Articles

7 Simple Ways to Battle Keto Leg Cramps

May 19, 2020 Corey Nelson 0

Leg cramps are sudden involuntary contractions in your leg muscle tissues. They might be painful, alarming, extreme, and even debilitating.  But can going keto trigger leg cramps? The reply is sure…generally. But there are some […]

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Articles

Quick and Easy Instant Pot Pot Roast

May 2, 2020 Ayla Sadler 0

With a cooking time of slightly below an hour, this pot roast recipe supplies a no-fuss option to convey a flavorful, and nutrient-dense dish to the desk for the entire household. Using a stress cooker […]