Keto Angel Food Cake | All Day I Dream About Food

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After a lot experimenting, I have lastly perfected Keto Angel Food Cake! It’s gentle and ethereal, with the proper angel meals texture. It’s utterly grain-free and dairy-free.

A slice of keto angel food cake on a white plate over a green napkin. The rest of the cake on a white cake stand is in the background.

This keto angel meals cake represents an absolute triumph for keto baking. Perfectly gentle and ethereal, candy and scrumptious, simply as actual angel meals cake needs to be.

I must be very sincere and say I was on the fence about publishing this recipe proper now, given the present state of the world. But so lots of you’ve written, asking me to maintain doing what I do greatest, baking and sharing recipes. We want these little vivid spots, maybe now greater than ever.

I am dedicated to bringing you different nice keto recipes that enable you to make wholesome and straightforward keto meals throughout this time of uncertainty as properly. It received’t be all muffins and cookies and butterflies over right here, I promise. Be certain to take a look at this assortment of straightforward keto dinners in case you want somewhat inspiration.

Keto angel food cake on a white cake stand with a strawberry.

The good keto angel meals cake

It took me a very long time to get this proper, my associates. A whole lot of makes an attempt, a number of failures, and a number of analysis. And a number of sunken, overly dense keto angel meals cake.

It all tasted good, so relaxation assured that it was not wasted. We discovered good properties for the failed muffins. Most notably, in our bellies!

I must admit, I was very near giving up. But I then I had a significant breakthrough when I made the Chiffon Cake in The Ultimate Guide to Keto Baking. After a number of makes an attempt on that cake, I received the proportions of flour and protein powder JUST proper.

And I knew I needed to give keto angel meals cake yet one more attempt.

Close up of a slice of keto angel food cake.

This cake actually is keto-friendly!

When I was doing analysis on the best way to make angel meals cake, I got here throughout numerous muffins that referred to as themselves keto.

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I must admit, was aghast that all of them took both arrowroot starch or tapioca starch. And not just a bit, both. One recipe took a full cup of starch.

I knew it needed to be potential to make it with none starch in any respect. And seems I was proper!

How to make keto angel meals cake

Even typical angel meals cake takes some effort to make correctly. This is an efficient baking undertaking when you’ve a while in your fingers and are up for a problem! A number of essential do’s and dont’s:

Don’t grease the pan

Angel meals cake must “climb” the edges of the pan and greasing the edges interferes with this.

Do line the underside with parchment

This is crucial for the straightforward launch of the cake as soon as it has cooled. I have clear directions about the best way to line a tube pan with parchment within the recipe notes.

Do take into account weighing your dry substances

Accuracy is essential for angel meals cake recipes, which is why I offered the precise weights for my almond flour and protein powder.

Do use protein powder

Protein powder is a part of what permits keto angel meals cake to rise and have the right construction. You will want it for this recipe and I suggest egg white protein. Whey protein also needs to work however I haven’t examined that out correctly.

Do sift your flour combination correctly

Sifting the flour completely helps the cake be lighter and fluffier. If you don’t have an excellent sieve for sifting, then spend a while fluffing up the flour combination with a fork.

Don’t invert the cake pan instantly

Traditional angel meals cake has you inverting the pan the minute it comes out of the oven, to keep away from heaviness on the backside of the cake. But I discovered it was essential to let the cake cool for 20 minutes earlier than inverting it.

A slice of sugar-free and grain-free angel food cake with whipped cream and strawberries.

How to retailer keto angel meals cake

One of the good elements about this cake is that it may be made forward and frozen! Just make sure you wrap it up tightly. I have half of my final cake in there as I write this.

Related:  25 Essential Keto Lunch Recipes

If you aren’t planning on freezing it, it’s tremendous on the counter for four days, coated. Place plastic wrap over any lower ends to maintain them from drying out.

What to do with leftover egg yolks

I have many solutions for that! Check out these 35 nice keto recipes for leftover egg yolks.

You may merely add a number of further yolks to an omelet or to my Easy Taco Pie. The yolks will hold in your fridge for three days or so. I retailer mine in glass jars.

Bon appetit! I hope you get pleasure from this recipe.

Keto Angel Food Cake

Perfect keto angel meals cake! It’s gentle and ethereal, with the proper angel meals texture. It’s utterly grain-free and dairy-free.






angel meals cake recipe, keto angel meals cake

Servings: 12 servings

Calories: 128 kcal


  1. Place an oven rack within the second lowest place and preheat the oven to 325F. Line the underside with parchment paper (see recipe notes). Do not grease the pan.

  2. In a medium bowl, whisk collectively the granular and powdered sweeteners.

  3. In a big bowl, whisk collectively the almond flour, protein powder, half the sweetener combination, and the salt. Use a sieve or strainer to sift the flour combination into one other massive bowl. Do this forwards and backwards between the bowls three occasions.

  4. If you do not need a sieve, merely use a fork to fluff up the combination for a number of minutes, to interrupt up clumps and make it lighter and airier.

  5. In one other massive bowl, beat the egg whites with the cream of tartar till frothy. With the beaters operating, slowly add the remaining sweetener till the whites maintain medium peaks (the guidelines ought to flop over barely when the beaters are lifted).

  6. Add the extracts and proceed to beat till the whites maintain stiff peaks (suggestions ought to get up straight when beaters are lifted).

  7. In 4 separate additions, rigorously fold the flour combination into the egg whites till properly mixed (a big silicone spatula works greatest for this). Be certain to scrape the underside of the bowl properly to combine in any substances which will have settled there.

  8. Spread the batter within the ready pan and easy the highest. Wipe off any drops of batter from the edges, and frivolously faucet the pan on the counter a number of occasions to launch any air bubbles.

  9. Bake for 40 to 50 minutes, rotating the pan midway by way of baking, till the highest is uniformly golden and is derived again when frivolously pressed.

  10. Remove and let cool within the pan 20 minutes, then flip the pan the wrong way up and let cool utterly.

  11. Run a pointy knife across the inside the pan, and across the tube within the middle, to loosen the cake. If the pan has a detachable backside, you possibly can merely push as much as launch the cake. Otherwise, invert the pan over a cake plate and faucet the underside to launch the cake.

Nutrition Facts

Keto Angel Food Cake

Amount Per Serving (1 serving = 1/12th of cake)

Calories 128
Calories from Fat 84

% Daily Value*

Fat 9.3g14%

Carbohydrates four.2g1%

Fiber 1.8g7%

Protein 9.3g19%

* Percent Daily Values are primarily based on a 2000 calorie weight loss plan.

Guest submit by Carolyn

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