Keto Coconut Flour Brownies | All Day I Dream About Food

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These coconut flour brownies are wealthy and fudgy, and positive to please. They areketo and grain-free, with a scrumptious chocolate ganache frosting. A sugar-free deal with the entire household will love. This submit is sponsored by Bob’s Red Mill.

Keto coconut flour brownies with valentine's day sprinkles in front of a tin of more brownies.

Yes, sure, it’s one more keto brownie recipe. But I actually imagine you possibly can’t have too many wholesome sugar-free brownies, and I love switching it up and taking part in round. And this one is totally nut-free!

Many readers adore my Fudgy Keto Brownies and with good purpose. They actually are improbable keto brownies, dense and fudgy and a bit chewy from the addition of some gelatin. I love them dearly and so they have turn out to be the bottom of different brownies recipes, like my Keto Peanut Butter Brownies.

But folks all the time ask if they are often made with coconut flour as an alternative of almond. So as an alternative of simply guessing on the quantities and substitutions, I determined to strive them as coconut flour brownies myself, so I can higher information you.

Top down photo of keto Valentine's Day heart shaped brownies.

Keto Brownies for Valentine’s Day

As you possibly can see, I additionally had a little bit enjoyable with these, slicing them out and dressing them up for Valentine’s Day.

Honestly, what could possibly be higher than heart-shaped brownies to your Valentine? I will inform you what’s higher: wholesome sugar-free brownies that don’t spike your blood sugar, and that you may get pleasure from nearly guilt-free.

These coconut flour brownies are so low carb, you possibly can have two and nonetheless not derail your keto weight loss program. Wooohooo! Now that’s a method to have a good time your love.

I additionally topped mine with some scrumptious sugar-free chocolate ganache and the lovable Valentine’s sprinkles from The Sprinkle Company.

White chocolate covered Keto Brownie Pops

Waste not, need not

One factor I detest greater than something is meals waste. Our society could be so wasteful and I hate seeing good, wholesome meals thrown away.


And nothing makes me extra upset than when a reader says that one thing didn’t work out completely in order that they threw the whole thing within the rubbish. I am of the thoughts that any baking mistake could be salvaged. If your cake breaks popping out of the pan, it can save you the items and switch it into cake balls. Cookies that unfold to a lot could be damaged up and served over ice cream.

Even should you don’t just like the style as a result of the sweetener doesn’t enchantment to you, don’t throw it away. Someone else on the market might not have the identical expertise and can prefer it simply advantageous!

So relaxation assured that the leftover items from slicing out my brownies have been re-purposed. I squished them up, rolled them into balls, and froze them, after which dipped them into some melted ChocZero white chocolate chips.

My children LOVED the “brownie balls” a lot, I might must make one other batch of the coconut flour brownies, simply to make the darn truffles for them.

Cutting heart shapes out of a pan of keto coconut flour brownies.

Tips for Coconut Flour Brownies

These brownies are fairly simple and simple to make, and you may whip them up in about 45 minutes, even with the glaze and sprinkles. But the following pointers will make it easier to make the very best coconut flour brownies ever!

Slightly coconut flour goes a good distance. These brownies actually do solely take three tablespoons of coconut flour. For the uninitiated, that will appear loopy, however belief me, it’s how coconut flour works. I all the time advocate Bob’s Red Mill coconut flour as it’s the most constant for keto baking.

Room temperature eggs are vital. If you’ve gone to all the difficulty of melting your butter and also you add chilly eggs, the butter will clump up once more.

Lining the pan with parchment helps you raise out the entire batch simply. You need the perimeters of the parchment to come back up above not less than two of the pan sides, so don’t simply line the underside.

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Let them cool fully earlier than lifting out. The brownies are mushy and bend simply when they’re heat and can crack should you raise them out too early. If you’re planning on making reduce outs, I advocate truly refrigerating them for an hour so they’re good and agency.

The sugar-free ganache is actually the icing on the cake. Or the icing on the coconut flour brownies! But these truly style scrumptious on their very own and get that crispy prime and fudgy underside of conventional brownies.

Your bakeware is vital. I used a 9×9 pan in order that I may have thinner brownies that I may reduce out extra simply. You can use eight×eight, however do know that it’s going to take longer to bake by way of.

The materials of your pan can also be vital. Metal is your best choice as a result of it conducts warmth extra effectively, serving to the brownies bake by way of correctly. If you select glass or ceramic, you will have to bake them for 10 to 15 minutes longer.

Ready to make some enjoyable keto brownies with coconut flour? You’re going to like them!

Coconut flour brownies cut into heart shapes on a white platter with Valentine's sprinkles.

More keto coconut flour recipes

Keto Coconut Flour Brownies

These coconut flour brownies are wealthy and fudgy, and positive to please. They areketo and grain-free, with a scrumptious chocolate ganache frosting. A sugar-free deal with the entire household will love.

Course: Dessert

Cuisine: American

Keyword: coconut flour brownies, keto brownies coconut flour

Servings: 16 servings

Calories: 111 kcal


Chocolate Ganache Frosting (non-compulsory)


  1. Preheat the oven to 350F and line a 9×9 inch baking pan with parchment paper with overhanging edges for simple removing. (You also can merely grease the pan should you needn’t raise the entire batch out).

  2. In a big bowl, whisk collectively the sweetener, melted butter, eggs, and vanilla extract.

  3. Whisk within the cocoa powder, coconut flour, baking powder, and salt. Stir in three tbsp water, including extra slowly to skinny the batter as crucial. (Batter needs to be spreadable however not pourable).

  4. Spread the batter evenly within the ready pan, ensuring to get all of it the best way to the perimeters. Bake 15 to 20 minutes, till set.

  5. Remove and let cool within the pan.

  6. If making brownie cut-outs, refrigerate the brownies about 1 hour to agency up much more. Lift the brownies out by the perimeters of the parchment paper and set on a slicing board.

  7. Cut shapes as desired with a cookie cutter. With a 2 inch coronary heart diameter coronary heart form, you must have the ability to get 16 reduce outs.

  8. Use any leftover brownie to make brownie truffles. Simply squeeze collectively the leftover brownie bits, roll into balls, and freeze till agency, then dip in melted white or darkish chocolate.

Chocolate Ganache Frosting

  1. In a small saucepan over medium warmth, convey the cream to a simmer (watch fastidiously as such a small quantity will prepare dinner shortly).

  2. Remove from warmth and add the chopped chocolate. Let sit three minutes to soften, then whisk within the sweetener and vanilla extract till easy.

  3. Spread over cooled brownies.

  4. If making brownie reduce outs, reduce the shapes first after which unfold some ganache on every one.

Nutrition Facts

Keto Coconut Flour Brownies

Amount Per Serving (1 brownie)

Calories 111 Calories from Fat 87

% Daily Value*

Fat 9.7g15%

Carbohydrates 2.9g1%

Fiber 1.6g6%

Protein 2.3g5%

* Percent Daily Values are primarily based on a 2000 calorie weight loss program.

Guest submit by Carolyn

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