On busy nights when spending time within the kitchen feels almost unattainable, sheet pan meals are my go-to! What’s to not love about tossing substances collectively on a pan and letting the oven do all of the work when you deal with different issues? These keto fajitas are simple, wholesome, and prepared sooner than pizza supply.
When eating out, it’s laborious to beat a plate of scorching fajitas at your native Mexican restaurant. They’re the most effective! And the truth that everybody stops and stares because the steaming plate is delivered to your desk leads me to consider that they’re not simply my favourite, they’re everybody’s favourite. Pro tip: in case you go on the tortillas, rice, and beans that accompany the dish, they’re additionally low sufficient in carbs you could safely embrace them in your keto food regimen. The even higher information is that you just don’t should eat out to get pleasure from keto fajitas.
How to Make Keto Fajitas
If you’re getting fajitas at a restaurant, they’ll normally grill the meats whereas conserving the forged iron plate sizzling, then put the meals on prime, drizzle with a sauce, and instantly rush your plate out for The Sizzle Factor.
You can recreate the sizzle at dwelling the identical approach. I’m all about fast, simple, “ain’t nobody got time for that” meals, so we’re utilizing a sheet pan within the oven as an alternative. Way much less effort however in the end, nonetheless scrumptious and keto-friendly.
Preheat your oven and get a big sheet pan prepared. You’ll toss your keto fajita substances on the pan, bake for a bit, then broil, and revel in! An extremely simple, satisfying keto meal that makes an ideal weeknight dinner.
Can I’ve fajitas on keto?
You betcha! Fajita substances are typically low in carbs, naturally supporting ketosis. Common proteins used embrace rooster, shrimp, and thinly sliced skirt steak which all obtain a giant thumbs up for keto. The cooking oils are additionally low carb.
While the veggies do have some carbs, they often are typically non-starchy, low sugar veggies that may be included in ketogenic diets as nicely. If you’re confused about greens and carbs on keto, make sure to take a look at our Low Carb Vegetable List.
It will likely be robust to trace your actual macros at a restaurant (in case you’re into that type of factor), however that is “it’ll be fine” territory when consuming out. If you’re making keto fajitas at dwelling, then you definately’re in luck and know precisely what and the way a lot you’re consuming. And in case you comply with this recipe, the diet data is already calculated for you.
Low Carb Veggies to Use
- Bell Peppers
In true fajita trend, I caught with bell peppers, onions, and cilantro for this recipe. But be at liberty to get artistic and take a look at different low carb greens in your keto fajitas. Mushrooms, inexperienced beans, cauliflower, and even brussels sprouts would work nicely with this quick-cooking preparation. When you’re cooking on a sheet pan, it’s simple to combine and match substances. You could make totally different variations or fully new meal mixtures. You’re the boss, babe!
The Keto Fajitas Recipe
Servings: 6 servings
- 2 lbs flank or skirt steak
- 1/four cup avocado oil
- 2 tbsp lime juice freshly squeezed
- 1/four cup cilantro minced
- 2 bell pepper sliced
- 1/four medium onion thinly sliced
- half of tsp salt
- 1/four tsp chili powder
- 1/four tsp lime zest
- Preheat oven to 425°F (220°C or gasoline mark 7) and put aside a big sheet pan.
- Cut towards the grain of the steak to make 1/four inch (6 mm)–thick strips of meat. Place in a big zipper-lock bag. Add avocado oil, lime juice, cilantro, bell peppers, and onion to the bag and marinate at room temperature for roughly 5 minutes.
- Using tongs, take away substances from the bag and unfold throughout sheet pan in a single layer. Discard marinade and bag.
- Place sheet pan within the oven to cook dinner for 10 minutes. Remove from oven and thoroughly toss substances on the sheet pan utilizing tongs.
- Set oven to broil on excessive warmth. Place sheet pan again into the oven and broil for a further 5 minutes.
- Combine salt, chili powder, and lime zest. Remove fajitas from oven and sprinkle salt combination evenly excessive to style. Serve instantly.
Calories: 343kcal | Carbohydrates: four.2g | Protein: 45.eightg | Fat: 16g | Fiber: 1.threeg