Pork Rind Danish – Maria Mind Body Health

My Keto Fat Head Danish recipe has been a craze within the keto neighborhood. I really like that persons are getting off grains and discovering new methods to get pleasure from their favourite meals like danish!

My keto fats head danish is so scrumptious however I used to be on the pursuit of creating the danish with out almond flour as a result of I now not eat nuts or nut flours since they at all times saved me again from losing a few pounds. This is why most of my books are NUT free! I’ve many books which are nut free (and a few nut and dairy free too akin to The 30 Day Ketogenic Cleanse, Easy Dairy Free Ketogenic Recipes AND my Protein Sparing Modified Fast Cookbook) to assist folks achieve success on the ketogenic food plan.

I created my keto danish right into a keto pork rind danish! If you don’t like pork rinds, don’t worry! You don’t even style the pork rinds!

If you wish to watch us make these scrumptious Pork Rind Danishes, subscribe to our new YouTube Channel to get up to date when the video comes out which can be in a day or two, and remark under on what video recipe we must always make subsequent!


Keto Danish


  • Dough:
  • 1¾ cup shredded mozzarella cheese
  • 2 tablespoons cream cheese
  • ¾ cup powdered pork rinds
  • 1 egg
  • ⅛ teaspoon fantastic grain sea salt
  • Cinnamon Filling:
  • 1 tablespoon melted butter
  • 1 tablespoon cinnamon
  • 1 tablespoon Swerve confectioners
  • Cream Cheese Filling:
  • three ozcream cheese, softened
  • 2 tablespoons Swerve confectioners or a number of drops of stevia glycerite
  • Glaze:
  • ¼ cup Swerve confectioners
  • 1-2 tablespoons unsweetened almond milk (or heavy cream)
  • Optional garnish: crushed almonds
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  1. Preheat oven to 400 levels F.
  2. To make the dough, place the mozzarella and the cream cheese in a warmth protected bowl and microwave for 1-2 minutes or till the cheese is solely melted. Stir effectively with a spatula. Add the egg and stir to mix effectively. Add the powdered pork rinds and mix effectively.
  3. Divide the dough into four equal parts.
  4. Place a greased piece of parchment paper on a cookie sheet.
  5. Place one ball of dough the dough on the greased piece of parchment paper and pat out together with your palms to make a big circle form, about four by four inches. Pinch the outsides to create a crater within the heart. Repeat with dough so you might have four circles positioned 1 inch other than one another.
  6. Make the cinnamon filling by putting the melted butter, pure sweetener and cinnamon in a small bowl and use a fork to mix effectively. Divide the combination into the middle of every circle.
  7. Fold the outer ½ inch of the circle into the middle to make a danish form that has a effectively within the center for the cream cheese filling.
  8. Make the cream cheese filling by putting the softened cream cheese and pure sweetener in a bowl. Mix effectively to mix. Divide this combination evenly into the center of every danish.
  9. Place the cookie sheet with the danishes within the oven to bake for 9 -11 minutes or till the danishes are golden brown and dough is totally cooked. Remove from oven and permit to chill for 15 minutes.
  10. Meanwhile make the glaze by putting the pure sweetener in a small bowl, add simply sufficient almond milk to make a skinny glaze. If it will get too skinny, add a tablespoon of pure sweetener, and whether it is too thick, add a splash of almond milk.
  11. Once the danishes are cool, drizzle glaze over and sprinkle with crushed almonds if desired.
Related:  Sheet Pan Chicken Pitas with Tzatziki Recipe

Nutritional Information:
361 energy, 28g fats, 26g protein, 2g carbs, 1g fiber



“I simply needed to thank to Maria Emmerich and Craig Emmerich!

I purchased their fertility and being pregnant bundle whereas we have been making an attempt to conceive one other child. Amazing data and the complement record I wanted you can’t get out of your physician. We received pregnant with twins and Thank God I had a wholesome being pregnant general.

I consider these dietary supplements Maria and Craig prompt simply have been sufficient to maintain my physique wholesome in addition to Maria’s recipes. I want I knew Maria and Craig whereas I used to be pregnant with my first. Again, thanks!!” – Dilek

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Jessey Anthony
About Jessey Anthony 349 Articles
Jessey Anthony is a freelance writer, entrepreneur, and food blogger with over 6 years experience in writing. After a successful career as a blogger and entrepreneur, I soon realized I was missing out on the MOST IMPORTANT INVESTMENT… my HEALTH. This hit home when I gained 145lbs in 2013. Gradually, I started to lose myself esteem. It was at that point that I made a vow to start working on my weight. First, I cut off carbs and sugar then signed up for a fitness program online. I created Fitnessvalley to help others who may be struggling with weight loss challenges. I will guide you throughout your journey and make sure you keep track of all your weight loss plans. FEEL FREE TO CONNECT WITH ME ON SOCIAL. I'll be glad to assist you in any way I can.

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